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The Depression Cure
- End Your Depression and Live a Happy, Healthy Life
- ナレーター: Oliver Hunt
- 再生時間: 1 時間 12 分
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あらすじ・解説
Depression can ruin lives, but you can get yours back!
The Depression Cure, is a fast, simple to listen and novel approach to combating depression.
If you are fed up of feeling depressed, but want to understand the problem and be able to start fixing it in the same week, this is the audiobook for you!
Depression will make every day seem like a chore, rather than the fantastic opportunity filled precious time that we are lucky to have. It doesn't have to be this way though. You can fix it, it's not complicated and it doesnt' have to take years!
Gone are the days of needless filler.
I have written this book to be as concise and "to the point" as posible.
In The Depresion Cure you will learn:
- The psychological reasons for depression
- How you can break free of the downward spiral of depression
- How feeling depressed is not your fault, and could be linked to your genetics
- How your feelings could potentially have nothing to do with your psychology
After listening and acting on the tips provided, you will:
- Gradually start to feel getting out of bed is easier day by day
- Feel the feelings of hopelessness and lethargy start to slowly fade
- Swap days of feeling numb with feeling normal again
So what are you waiting for? Listen to The Depression Cure and treat yourself to the life you deserve!