
The Easy Way to Control Alcohol
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Audible会員プラン 無料体験
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ナレーター:
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Richard Mitchley
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著者:
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Allen Carr
このコンテンツについて
Listen to this audiobook and become a happy non-drinker for the rest of your life.
Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.
Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues. His books have sold over 18 million copies in over 40 languages – and his revelation: that it can be easy and even enjoyable to quit.
In The Easy Way to Control Alcohol, his revolutionary method is applied to drinking. With clear step-by-step instructions, it shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. Allen Carr dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life.
This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you control your drinking habit for good without willpower of sacrifice.
©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturusこちらもおすすめ
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ストーリー
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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総合評価
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You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
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This audio edition of the international best seller Way of the Peaceful Warrior is based on the story of Dan Millman, a world-class gymnast who has it all, but is troubled by a vague sense of dissatisfaction with his everyday life. He meets an eccentric old mentor named Socrates, who sets him on a spiritual odyssey that will ultimately deliver or destroy him. Along the way Dan encounters realms of light and darkness, of romance and magic, as he learns what it means to live as a peaceful warrior.
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- 著者: Allen Carr
- ナレーター: Jennifer Woodward
- 再生時間: 5 時間 47 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
著者: Allen Carr
-
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- 著者: Allen Carr
- ナレーター: Paul Thornley
- 再生時間: 6 時間 3 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
著者: Allen Carr
-
The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- 著者: Allen Carr
- ナレーター: Richard Mitchley
- 再生時間: 5 時間 56 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
著者: Allen Carr
-
Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- 著者: Allen Carr
- ナレーター: Kristin Atherton
- 再生時間: 6 時間 32 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
著者: Allen Carr
-
Way of the Peaceful Warrior
- A Book That Changes Lives
- 著者: Dan Millman
- ナレーター: Dan Millman
- 再生時間: 6 時間 1 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This audio edition of the international best seller Way of the Peaceful Warrior is based on the story of Dan Millman, a world-class gymnast who has it all, but is troubled by a vague sense of dissatisfaction with his everyday life. He meets an eccentric old mentor named Socrates, who sets him on a spiritual odyssey that will ultimately deliver or destroy him. Along the way Dan encounters realms of light and darkness, of romance and magic, as he learns what it means to live as a peaceful warrior.
-
-
Are you competitive? Read on...
- 投稿者: Jon Per Persent 日付: 2022/09/13
著者: Dan Millman
-
The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 3 時間 54 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
-
-
a bit boring as an audio book
- 投稿者: YY 日付: 2024/02/23
著者: Leo Babauta