
The Effortless Life
A Concise Manual for Contentment, Mindfulness, and Flow
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2か月間月額99円+ 最大700円分のAmazonギフトカードプレゼント!
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ナレーター:
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Fred Stella
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著者:
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Leo Babauta
このコンテンツについて
This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.
If you’ve had problems with:
- frustration
- struggle
- distraction
- anger
- impatience
- unhappiness
- relationships
- goals
- work
- being present
...this book is for you.
©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.こちらもおすすめ
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総合評価
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-
総合評価
-
ナレーション
-
ストーリー
人間の連帯は,真理の哲学的な探求によって可能となるものではない.他者への残酷さに対する感性を想像力によって拡張することで達成されるべき,目標なのだ.
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総合評価
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-
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総合評価
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-
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- 再生時間: 5 時間 50 分
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-
総合評価
-
ナレーション
-
ストーリー
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
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