Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Highly Sensitive Person's Guide to Stop People-Pleasing

  • Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
  • 著者: C. Jeffrey
  • ナレーター: Lauren Garvin
  • 再生時間: 3 時間 40 分
  • 5.0 out of 5 stars (1件のカスタマーレビュー)

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Highly Sensitive Person's Guide to Stop People-Pleasing

著者: C. Jeffrey
ナレーター: Lauren Garvin
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

One little word could make all the difference in your life…but why is it so hard to say it?

Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.

This guide was specially written for highly sensitive people like you, whose empathetic nature can sometimes be used against them.

In The Highly Sensitive Person's Guide to Finally Stop People-Pleasing, you will discover:

  • How to accept your highly sensitive qualities and fully embrace them as your biggest strengths
  • Why your people-pleasing may be having an opposite effect–it may be making people feel uncomfortable
  • Seven necessary boundaries you need to set in your life to protect your energy and maintain your connection with yourself
  • The subconscious beliefs from childhood you may still be holding on to that are keeping you in unhealthy relationship patterns
  • Self-care practices to help you prioritize your own needs and take charge of your emotions
  • How to say “no”–and really mean it–without feeling guilty
  • Bonus Chapter: How to help your friends and family understand and support your unique needs as a highly sensitive person

By making yourself a priority, you become a healthier version of yourself. Let this guide how you how to utilize the power of your heightened sensitivity while overcoming your people-pleasing and self-defeating tendencies at the same time.

©2022 Carli Jeffrey (P)2022 Carli Jeffrey

The Highly Sensitive Person's Guide to Stop People-Pleasingに寄せられたリスナーの声

総合評価
  • 5 out of 5 stars
  • 星5つ
    1
  • 星4つ
    0
  • 星3つ
    0
  • 星2つ
    0
  • 星1つ
    0
ナレーション
  • 5 out of 5 stars
  • 星5つ
    1
  • 星4つ
    0
  • 星3つ
    0
  • 星2つ
    0
  • 星1つ
    0
ストーリー
  • 5 out of 5 stars
  • 星5つ
    1
  • 星4つ
    0
  • 星3つ
    0
  • 星2つ
    0
  • 星1つ
    0

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。

並べ替え:
絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars

As a neurodivergent

I found this book to be very enjoyable and eye-opening. I will return to it when times are tough.

問題が発生しました。数分後にもう一度お試しください。

ありがとうございました。

あなたはこのレビューを報告しました!