The Joy of Writing Things Down
The Everyday Zen of Putting Pen to Paper
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
-
ナレーター:
-
Sarah Durham
-
著者:
-
Megan C. Hayes
このコンテンツについて
Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.
In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.
Dr Megan C. Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.
©2021 Megan C Hayes (P)2021 Quercus Editions Limited批評家のレビュー
"A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day." (Suzy Reading, author of The Little Book of Self-Care)