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The Lines We Draw
- How Setting Healthy Boundaries Will Set You Free
- ナレーター: Skye Alley
- 再生時間: 1 時間 36 分
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あらすじ・解説
Welcome to The Lines We Draw: How Setting Healthy Boundaries Will Set You Free, the ultimate guide for taking control of your life and protecting your time, energy, and emotional well-being. In this empowering book, you will learn practical and effective strategies for saying no to things that do not serve you so you can say yes to the life you truly desire.
With this comprehensive guide, you will explore how to set healthy boundaries with your children and discover the concept of a personal bill of rights that identifies your needs and asserts your boundaries. The Lines We Draw equips you with strategies for saying no while still being kind, and prepares you for potential challenges and obstacles by providing contingency plans and building resilience.
This powerful guide also delves into how manipulators work and how to defend yourself against their tactics. You will learn how to deal with people who amass an army against you and how to use the "broken record" method, a powerful communication technique for reinforcing your boundaries.
By building supportive relationships with those who respect your boundaries, you can let go of relationships that no longer serve you and empower yourself to live the life you want. The Lines We Draw is a must-read for anyone looking to enhance their boundary-setting skills and take control of their life.
Don't wait any longer to start living the life you deserve. Get your copy of The Lines We Draw today and set yourself free.