Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- ナレーター： Phil Cavell
- 再生時間： 9 時間 49 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Midlife Cyclist
批評家のレビュー
"I am blown away by the level of detail Phil Cavell brings to his work." (Elinor Barker MBE, multiple world champion and Olympic gold medallist)
"An amazing accomplishment...a simple-to-understand précis of your midlife as a cyclist - you won't want to put it down." (Phil Liggett, TV cycling commentator)
"Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough." (Fabian Cancellara, Tour de France rider and two-time Olympic champion)
あらすじ・解説
Bloomsbury presents The Midlife Cyclist by Phil Cavell, read by Phil Cavell.
Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.
Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?
The Midlife Cyclist offers a gold standard roadmap for the mature cyclist who aims to train, perform and even race at the highest possible level.