The Million Dollar Body Method: The Entrepreneur's Diet for Superhuman Focus and Rapid Fat Loss
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ナレーター:
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Jason Cercone
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著者:
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Nate Palmer
このコンテンツについて
Have you ever wondered why some people seem to be able to do it all--tons of energy, great relationships, flourishing business, while having a body to match?
Simple.
They eat the right things. At the right times.
It's not a secret. In fact, it's probably the least complicated nutritional strategy on the planet.
But why have you never heard of the Million Dollar Body Method and Glycogen Priming before?
The answer is because the people who use this style of eating for years with amazing success don't even think of it as a diet. Just as "normal eating".
In this tell-all book, Nate Palmer takes on the fitness industry's absurd standards and impossible "diets" and puts them to bed with a simple to follow 28-day program that will completely reshape your body, your energy, and your relationship with food...forever.
You'll learn:
- The entrepreneur's breakfast.
- The lunch that will put you ahead of the competition
- The CEO's dinner
- The 7 Daily Investments that will fuel your success in your physique, finances, and family time.
- The secret weapon to dropping fat--no matter what else you have going on in life
- How to use your fat to fuel your focus without relying on complicated "keto" diets
- The 5 minute morning routine that will put you in a better mental state than an hour of meditation
- ...and so much more