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The Peak Productivity Handbook

著者: Matt Ragland, Jen Welsh, Stephanie Thurrott, Dana Malstaff, Marie Gervais, Sherique Dill, Michelle Loucadoux, Mark Dhamma
ナレーター: Dennis Adams, Maggi Mayfield, Nora Tjossem, Dana Malstaff, Amy Maples, Robynne Orr, Ron Garner
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あらすじ・解説

Tune in and get stuff done with The Peak Productivity Handbook, a collection of eight audio courses from Scribd Coach created by recognized productivity experts! This Scribd Coach anthology features fresh, unique insights from productivity masters with various backgrounds from diverse industries. Each course is presented in its entirety and complete with relevant exercises to help you put new concepts into practice.

In "Twenty-Five Hour Days", blogger and management expert Matt Ragland explains how you can leverage awareness, clarity, and execution to understand how you’re spending your time and locate a “hidden” 25th hour in your day, allowing you to maximize your productivity and find time for what really matters in life.

Then, in "Dreams in Action", certified coach Jen Welsh aims to rejuvenate the way you think about goals. Rather than tasks piling up, Welsh explains, goals are dreams in action, a way to manifest what you aspire to be. Welsh helps listeners find clarity about their personal goals and how to approach them so you can realize your dreams.

We then come to "Outsmart Your Brain", where personal growth author Stephanie Thurrott shares the best productivity hacks she’s encountered in her time writing about productivity. This course offers crucial insights about time management, multitasking, downtime, and much more.

Next, Boss Mom founder and CEO Dana Malstaff offers a new perspective on time management in "Energy Management". Rather than balancing how much time you have available, Malstaff’s approach encourages you to balance your total personal energy. Malstaff explains precisely how to budget your energy, how to structure your time effectively, how to outsource your energy, and more.

Marie Gervais, PhD, is up next, with "Setting Out for Success", where she outlines her perspective on procrastination and the “four types of procrastinators.” Using these four types as a framework, Gervais explains why each type exists and what solutions will fit any particular procrastination style, as well as the “Chunk, Block, and Tackle” technique for maximizing productivity and how to establish a wake-up routine to get your day started on the right foot.

In "Own Your Goals", seasoned professional Sherique Dill offers a broad overview of goals, including how you can conquer negative emotions so you can begin conquering your goals.

Performing artist, teacher, and writer Michelle Loucadoux then offers her perspective on productivity. According to Loucadoux, the key to productivity lies in intention. In the course, Loucadoux shares how listeners can be more specific and intentional about their goals, how they can establish a productive working environment, how they can reward themselves for effective work, how to manage procrastination, and more.

Finally, we wrap up with high performance coach Mark Dhamma’s "12 Months of Work in 12 Weeks", where he shares his system for greater productivity that has helped entrepreneurs on their road to success. Dhamma’s system places an emphasis on planning and strategy so you can take daily focused action and work smarter.

If you’re interested in stepping up your productivity game, you’ve come to the right place. The Peak Productivity Handbook features the latest insights from top experts. Whether you’re a productivity pro or new to the world of work, you’re bound to find something refreshing in this collection.

©2022 Scribd Coach (P)2022 Scribd Coach

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