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The Personal Power Program: A Woman’s Step-by-Step Guide to Thriving in Self, Body & Money
- ナレーター: Darcy Holmer
- 再生時間: 19 時間 5 分
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あらすじ・解説
Do you yearn for more in your life but feel like you're settling for less? Discover the transformative power of feeling good in your inner self, body, and finances with Darcy Holmer's "The Personal Power Program: A Woman's Step-by-Step Guide to Thriving in Self, Body & Money." Just as Stephen Covey's "The 7 Habits of Highly Effective People" provided readers with guiding principles for greater personal effectiveness, "The Personal Power Program" gives women guiding steps toward greater personal empowerment and fulfillment.
In a world where power is typically measured by external influence, Holmer emphasizes the true essence of power: the ability to shape your own life. This power to choose your path and take action to achieve your goals comes from the synergy of well-being in three key areas: Self, Body & Money. Together, they create a powerful force that can transform you and your life.
•Self: Have clarity of what you want, enjoy greater inner peace (even when life around you is not so peaceful), navigate self-doubt and other not-enoughness feelings, and align what you do with what you want to achieve your goals.
•Body: Experience the amazing transformation in how you feel and live when you love exercising because of how it makes you feel and enjoy a peaceful, pleasurable relationship with food (free from diet dramas, no willpower or deprivation required)
•Money: Establish your financial goals, build your financial well-being, and enjoy the freedom and empowerment of feeling financially secure and having the resources to achieve the fulfilling life experiences you desire.
Drawing from her own journey and professional insights, Holmer gives you a practical guide that shows you step by step how to build your Personal Power to create what you want to feel and see in your life. "The Personal Power Program" is more than just a book; it's a call to action for every woman who isn't willing to settle for less and is ready to take action to start realizing her more.