For over 5,000 years, the people of India, Tibet, and Nepal have been harnessing the healing power of the Om mantra to promote wellness and spiritual connection.

Om meditation offers a profound way to connect with yourself and your body, resolve inner discord, and enhance physical vitality. This premium audiobook features seven exceptional Om soundscapes in superb audio quality. Deep, earthy, and warm, these spherical and meditative sounds penetrate beneath the skin, creating a powerful effect that links heart, spirit, and soul. Healing and otherworldly, these sounds include gentle strikes on a singing bowl, rhythmic heartbeats, Tibetan instruments like the harmonium (136.1 hertz), gentle ocean waves, and the chanting of Buddhist monks, all combined with the Om mantra. This unique auditory experience is perfect for meditating, relaxing, and simply enjoying.

Om is life. Om is the primal sound of the universe. Om is the resonance through which the entire universe vibrates. It is the force that brings beauty to every cell in our body. Om directly touches each individual cell, rebalancing our entire energy field to restore flow and harmony. Ideal for:

• meditation, relaxation, and sound healing,
• any form of energy work or bodywork,
• freeing yourself from unhelpful patterns of thought, belief, and behavior,
• relieving tension, depression, pain, and anxiety,
• chakra alignment,
• activating self-healing forces.

The pulsating sounds gently stroke the body from within, penetrating every cell. Many listeners find these pieces so soothing that they fall asleep while listening, while others experience lucid images, as the frequencies generated closely correlate with REM sleep, a brain-wave pattern shown in EEGs to emerge during states of deep relaxation and hypnosis. It feels as if the doors to other levels of consciousness open, inviting us to enter.