『The Social Anxiety (CBT) workbook for Adults』のカバーアート

The Social Anxiety (CBT) workbook for Adults

A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Social Anxiety (CBT) workbook for Adults

著者: Marcee A Martin
ナレーター: Esther Woodward
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

You're here because you're ready to get out of your comfort zone and conquer your SOCIAL ANXIETY once and for all. Take the next step and continue reading.

PLUS 12 MENTAL HEALTH FREE BONUSES WITH YOUR PURCHASE!

Have you been searching for a simple yet doable way to understand and overcome what's holding you back in every social interaction?

The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

You're usually uncomfortable and awkward in social events; even when you truly want to enjoy, you feel scared that you may say the wrong things or do something and will humiliate yourself in the crowd. You try so hard to get past that feeling but for some reasons, it's just hard that you end up lost and helpless.

Today, it's time for you to try this simple and low-stress way to make progress. The good news is, YOU can get started right away using this resource.

"The Social Anxiety CBT Workbook For Adults" is your new guide to overcoming limiting beliefs, and stepping confidently into the world.

It's a comprehensive single-volume guide that tells you what you need to know about CBT and how it can help you beat social anxiety, once and for all.

©2023 Eagle Life Books LLC (P)2024 Eagle Life Books LLC
心の健康 心理学

The Social Anxiety (CBT) workbook for Adultsに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。