Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Sparkle and Magic Breathing
- Kids' Mindfulness Book for Calming, Guided Breathing, Emotional Regulation
- ナレーター: Meaghen V.
- 再生時間: 8 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Step into the magical world of a little fairy whose Sparkle is fading, and who finds herself on a journey to get it back.
Journey alongside Izzy the fairy, and learn the magic of mindfulness and deep breathing to find calm. This mindfulness audiobook for kids contains a 5-minute children's story, plus a 2-minute, guided "Magic Breathing" exercise, accompanied by calming, meditative music to help your child relax and unwind. This audiobook promotes emotional regulation and self-soothing by inviting young listeners to learn and breathe along with Izzy, then participate in a guided, mindful breathing exercise.
This audiobook introduces kids to proven, effective calming techniques, and teaches them mindfulness through easy-to-understand metaphor and symbolism that resonate with child and parent alike. Deep breathing for calm requires time and engaging repetition. By the end of this audiobook, listeners' bodies and minds will be primed for mindful, meditative reflection, and sleep.
The Sparkle and Magic Breathing invites children to unlock their inner magic and sparkle brightly in the world, by giving them valuable tools for finding inner peace and joy.
For immediate help in calming your child(ren) using the breathing exercises, you may skip the story portion by jumping to timestamp 5:05 in the chapter that follows the Opening Credits; the chapter is called "5-Minute Story and Breathing Exercise".