Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Sugar Detox Solution

  • A Beginner's Guide to Eliminate Cravings and Overcome Sugar Addiction
  • 著者: Monica Harris
  • ナレーター: Deanna Heise
  • 再生時間: 2 時間 13 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Sugar Detox Solution

著者: Monica Harris
ナレーター: Deanna Heise
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Do you struggle with sugar cravings?

In today’s world, people are regularly consuming unhealthy amounts of added sugar daily, which is directly linked to increased cases of obesity, diabetes, and heart-related diseases. Once you are hooked by irresistible cravings, breaking free may feel like an impossible task.

The Sugar Detox Solution is your best starter guide for finally breaking free from your sugar addiction. It is an easy to follow, step-by-step guide that will help you understand why you are drawn to sugar and how to control the amount of added sugar you consume daily. It reveals the true science behind sugar: Why you crave it, what it does to your body and how to accurately monitor your intake.

You will learn what foods to avoid, what foods to eat more of and how to plan for a successful sugar detox diet. In addition to preventing obesity and burning fat, a sugar detox will also provide you with the following benefits:

  • Boosted Energy Levels
  • Improved Mental Health
  • Improved Physical Appearance
  • Reduced Anxiety
  • Improved Sleep

In this audiobook, you will discover:

  • How to Uncover the “Hidden” Sugar on Food Labels
  • The Exact Foods to Eat
  • The Exact Foods to Avoid
  • How to Plan a Sugar Detox Meal
  • A 5-day and 7-Day Sugar Detox Meal Plan
  • The Best Exercises for a Sugar Detox
  • The 6 Key Habits That Fight Sugar Cravings
  • How to Manage Sugar Withdrawal
  • And So Much More!

The Sugar Detox Solution will work for you, even if you have tried other restrictive diets and failed. You will learn how to fight cravings and identify the exact foods to eat that work as sugar substitutes.

Break your sugar addiction today and buy this audiobook to get started!

©2021 Monica E. Harris (P)2021 Monica E. Harris

The Sugar Detox Solutionに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。