Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Weight Loss Coach: Simple Solutions to Lasting Weight Loss
- With Weight Loss Hypnotherapy Audio
- ナレーター： Benjamin P Bonetti
- 再生時間： 2 時間 53 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Weight Loss Coach: Simple Solutions to Lasting Weight Loss
あらすじ・解説
Nutritional & life coach expert Benjamin Bonetti questions fad diets while exploring the reasons why people gain weight and constantly fail at dieting. Benjamin’s renowned for his hard-hitting and direct approach to therapy and holistic health. Live better, never having to diet again…
In this, Benjamin breaks down the main reasons why people gain weight and offers practical and manageable solutions to get you started on your path to ultimate wellness. Benjamin guides you through basic principles on what to do on a daily basis, how to prepare healthy food choices, the theory behind nutrition, and how to understand the differences between good and bad. Benjamin also offers a number of healthy breakfast, lunch, and dinner choices, including an easy-to-follow home exercise program.
There’s something for everyone, and with Benjamin guiding you on the path to better health, losing weight and feeling great has never been easier.
批評家のレビュー
“I’ve lost 15lb without having to think about a diet or weight loss. Benjamin’s simple to follow and practical recommendations have changed my life.” (Jessica Cameroon)