Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Train Your Mind, Change Your Brain

  • 著者: Sharon Begley
  • ナレーター: Eliza Foss
  • 再生時間: 6 時間 27 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Train Your Mind, Change Your Brain

著者: Sharon Begley
ナレーター: Eliza Foss
¥1,610で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,300 で購入

¥2,300 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.

In late 2004, the Mind and Life Institute brought Western Scientists together with the Dalai Lama and other distinguished Buddhist masters to discuss the cutting edge research being conducted in neuroplasticity, which examines whether neurons can be changed and even grown.

The findings are as astonishing as they are helpful. Flying in the face of previous assumptions, the current research shows that not only is it possible for us to change the physical brain, but it is within reach of every single one of us.

Through research into neuroplasticity, it has been shown that we can:

  • Reset our happiness meter
  • Heal from depression, even major episodes
  • Learn new skills even in old age
  • Learn, and even teach, compassion, a critical finding for personal happiness and a more peaceful world

    Surprising, encouraging, and full of good news that we all want to hear, Change Your Mind, Change Your Brain will help us not only to change our brains but also the way we approach our lives - for the better.

  • ©2007 Mind and Life Institute (P)2007 Audio Renaissance, a division of Holtzbrinck Publishers LLC

    批評家のレビュー

    "The book holds no neuroplasticity tips, but it is a fascinating exploration of the ways the mind can change the brain." (Publishers Weekly)

    Train Your Mind, Change Your Brainに寄せられたリスナーの声

    カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。