Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- ナレーター： Akash Vaghela
- 再生時間： 4 時間 24 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Transform Your Body - Transform Your Life
あらすじ・解説
Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling.
This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey. This five-phase process will arm you with the tools to finally get into the shape of your life, for life, and experience incredible benefits that transcend the physical.
Master the five phases outlined in this book and you will:
- Be in the shape of your life, for life,
- Feel, look and perform at your best,
- Identify your past failures and break the dieting cycle once and for all,
- Use your new-found confidence and focus as a vehicle to improve your career, relationships and life,
- Rewire your identity, behaviour and mindset to stay lean and healthy forever.