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Vagus Nerve
- Activate the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression and Trauma Through Self Healing Techniques and Exercises
- ナレーター: Lisa Ketty
- 再生時間: 3 時間 49 分
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あらすじ・解説
Do you want to learn the natural ability to heal itself from stress and anxiety? Are you tired of always feeling down with no energy and a foggy brain? Have you tried different ways to solve these problems with no success and don’t know what to do anymore?
Well, allow me to tell you the secrets hidden deep inside your body! There’s a superhighway in your body you need to know about which comes to life when you are resting or relaxing.
Did you know that in your body exists a very special nerve that can control your emotions, health, happiness and hormones and has a direct role in alleviating depression and stress and inflammations?
Amidst the 12 cranial nerves that are responsible for connecting the brain with the head, torso and the neck (and obviously also all the other organs that come along the way), there is a nerve which is the main component of the parasympathetic nervous system, the 10th cranial nerve, called the vagus nerve also known as the X cranial nerve, which is the longest nerve in the human body that plays a major role in keeping your body healthy and fit.
You will understand:
- What the vagus nerve is and its anatomy
- The benefits of the nerve
- How the nerve relates to other parts of the body
- Dysfunctions that face the nerve and the associated symptoms
- Inflammation, stress, depression and anxiety
- Polyvagal theory and autism
- How to activate the nerve
- And many more!!!
Are you eager to understand more about the nerve?
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