『Walk Your Blues Away (Cliché, but True)』のカバーアート

Walk Your Blues Away (Cliché, but True)

The Emotional and Cognitive Benefits of Walking

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Walk Your Blues Away (Cliché, but True)

著者: Patrick Wright
ナレーター: Preston Hardin
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Do you struggle to manage your stress, anxiety, or even depression? Is the weight of your emotions constantly pressing down on you without any reprieve?

Many of us have experienced those moments when our feelings seem to cloud our every thought, leaving us trapped in the chaos and battling to find a way out. But now you can change that.

If you want to challenge your doubts, clear your head, and experience the beauty of life one step at a time, then you need to listen to this book!

You have the power to clear your head, and with this book in your hands, you have already taken a step in the right direction.

Here is an idea of what you will gain from listening to Walk Your Blues Away:

  • Discover how walking holds the potential to uplift your mood, reduce stress, and calm your anxious mind.
  • Learn to enhance your creativity, sharpen your focus, and unleash your full cognitive potential just by walking.
  • Find simple, easy steps to create a walking routine that you can stick to.
  • Gain insights into the mind-body connection and how walking can improve your overall well-being.
  • Receive guidance on how to stay motivated and discover true happiness.

Whether you're seeking stress relief or cognitive enhancement, this book will not only enrich your life but empower you to walk confidently toward a happier, healthier, and more resilient you.

From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other. The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!

©2023 Patrick Wright (P)2023 Patrick Wright
ウォーキング 代替医療・補完医療

Walk Your Blues Away (Cliché, but True)に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。