Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
What's Your Excuse for Not Eating Healthily?
- ナレーター： Petrina Kingham
- 再生時間： 1 時間 49 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
What's Your Excuse for Not Eating Healthily?
あらすじ・解説
Overcome your excuses, and eat well to look good and feel great. Do you wish you could eat more healthily and improve the way you look and feel, but find that all too often life gets in the way? Do you regularly embark on healthy eating plans or diets, but find that you just can't stick with them? Then this is the book for you.
This isn't another diet book. Instead it's a look at the things which have tripped you up in the past and offers advice, ideas and inspiration to help you overcome those things this time around.
No willpower? Hate healthy food? Got no time to cook? Crave sugary snacks? Overcome all of these excuses and many more. Change your eating habits and relationship with food.