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Zero Stress Relationships: Forgive the Past to Heal Your Relationships Today (Zero Stress Coaching Series)
- ナレーター: Dan Kass
- 再生時間: 44 分
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あらすじ・解説
Is your stress level affecting your relationships?
If you’re like most people, a few stressful events from the past are probably the source of much of your stress today. Zero Stress Relationships offers an easy, step-by-step process to let go of the things that could be getting in the way of your happiness.
If you’re stuck in a cycle of trying to “fix” your relationship by attempting to change the other person you’re missing an opportunity heal yourself.
You may not see the impact from the past but you know it’s there. In your relationships at home, at work or at school you’re on guard to protect yourself. You build walls and create strategies to stay safe. Unfortunately these same strategies actually start making life much more stressful than it needs to be. Imagine trying to drive you car forward while focusing on the rear view mirror!
After you've used The Zero Stress Diet to reduce the stress in your body, you can use the simple yet effective strategies in Zero Stress Relationships to let go of very specific events from the past. This is not a relationship advice book, it’s a step-by-step guide to release and forgive your past. When you do this, you get healthier and so do your relationships.
You'll be amazed at how much easier your relationships become. You're likely to feel more connected to everyone in your world and discover a lighter more easygoing side to yourself.
Enjoy the Kindle or audio book version of Zero Stress Relationships. Forgive the past to heal your relationships today!