• ​​Beyond the Clock: Exploring the Pros and Cons of the Golden Hour

  • 2024/10/21
  • 再生時間: 1 時間 4 分
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​​Beyond the Clock: Exploring the Pros and Cons of the Golden Hour

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  • We continue in The First 15 Series by diving into what the hospital calls The Golden Hour, that precious time we can spend with our baby, bonding skin to skin with a limited amount of interruptions.

    We will discuss the benefits that have been proven during this time and the importance of a more hands off approach during this period. I will also discuss how the push and sell of this hour can actually be detrimental to the parents who may have that time interrupted, or never get it at all.

    Where is the balance and how do we best approach this topic to receive the benefits, tune into our own biological needs, and limit the grief and disappointment when it doesn't look like we had planned? Join me now!

    Don’t miss this week’s LIVE workshop where I will lift the curtain of the hospital birth system to empower you to the birth you want and deserve! Don’t get stomped on at the hospital door, find your voice and how to use it! Register here: https://myfriendsanurse.com/onlineworkshop1010

    00:39 Exploring the Golden Hour

    04:29 The Importance of Skin-to-Skin Contact

    09:57 Hospital Policies and Practices

    19:51 Challenges and Realities of the Golden Hour

    31:13 Historical Context

    32:33 Transition to Postpartum Care

    33:02 The Golden Hour: Benefits

    34:46 Unrealistic Expectations and Mental Health

    36:56 Personal Experiences and Challenges

    40:18 Communication and Support During Birth

    50:55 Understanding the Golden Hour Stages

    55:25 Final Thoughts and Upcoming Topics


    Resources:

    What People Get Wrong About the ‘Golden Hour’ After Birth, Catherine Pearson, 2/8/22, Huff Post

    Health Education Associates, Inc, based on the research of Widstrom, et al.

    Acta Paediatr. 2019 Jul; 108(7): 1192–1204. Published online 2019 Mar 13. doi: 10.1111/apa.14754



    More from My Friend's a Nurse:

    Join us for the Next Childbirth Crash Course This September 18th-20th!

    Join us for the next Birth Plan Workshop!

    Join the newsletter for behind the scenes and episode insights you don't want to miss!

    Visit MyFriendsaNurse.com

    Grab this FREE Hospital Bag Checklist

    Email Colette directly for coaching availability and membership colette@myfriendsanurse.com

    If you are interested in partnering or being a guest on The Birth Link Podcast please email info@myfriendsanurse.com


    Stay Connected:

    Instagram

    TikTok

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あらすじ・解説

We continue in The First 15 Series by diving into what the hospital calls The Golden Hour, that precious time we can spend with our baby, bonding skin to skin with a limited amount of interruptions.

We will discuss the benefits that have been proven during this time and the importance of a more hands off approach during this period. I will also discuss how the push and sell of this hour can actually be detrimental to the parents who may have that time interrupted, or never get it at all.

Where is the balance and how do we best approach this topic to receive the benefits, tune into our own biological needs, and limit the grief and disappointment when it doesn't look like we had planned? Join me now!

Don’t miss this week’s LIVE workshop where I will lift the curtain of the hospital birth system to empower you to the birth you want and deserve! Don’t get stomped on at the hospital door, find your voice and how to use it! Register here: https://myfriendsanurse.com/onlineworkshop1010

00:39 Exploring the Golden Hour

04:29 The Importance of Skin-to-Skin Contact

09:57 Hospital Policies and Practices

19:51 Challenges and Realities of the Golden Hour

31:13 Historical Context

32:33 Transition to Postpartum Care

33:02 The Golden Hour: Benefits

34:46 Unrealistic Expectations and Mental Health

36:56 Personal Experiences and Challenges

40:18 Communication and Support During Birth

50:55 Understanding the Golden Hour Stages

55:25 Final Thoughts and Upcoming Topics


Resources:

What People Get Wrong About the ‘Golden Hour’ After Birth, Catherine Pearson, 2/8/22, Huff Post

Health Education Associates, Inc, based on the research of Widstrom, et al.

Acta Paediatr. 2019 Jul; 108(7): 1192–1204. Published online 2019 Mar 13. doi: 10.1111/apa.14754



More from My Friend's a Nurse:

Join us for the Next Childbirth Crash Course This September 18th-20th!

Join us for the next Birth Plan Workshop!

Join the newsletter for behind the scenes and episode insights you don't want to miss!

Visit MyFriendsaNurse.com

Grab this FREE Hospital Bag Checklist

Email Colette directly for coaching availability and membership colette@myfriendsanurse.com

If you are interested in partnering or being a guest on The Birth Link Podcast please email info@myfriendsanurse.com


Stay Connected:

Instagram

TikTok

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