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Understanding the 4 main attachment styles – Secure, anxious, avoidant, and disorganized: What are they, and how do they influence our behavior in relationships?
🔹 How attachment styles shift throughout life – From childhood to adulthood, our attachment needs change. What does this mean for how we interact with others as we get older?
🔹 The impact of attachment on romantic relationships, friendships, and family – How do attachment styles influence the way we connect with loved ones at different stages of life?
🔹 Coping with attachment-related challenges as we grow older – Exploring strategies to build healthier emotional connections as we age.
🔹 The relationship between attachment styles and aging – How our emotional patterns affect our mental health and well-being as we get older.

💬 Whether you're navigating new relationships, reflecting on past ones, or simply curious about how attachment theory shapes your life, this conversation will offer insights that might just change the way you look at your emotional connections.

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