Explore effective ways to handle family triggers during the holiday season in this insightful episode from "The Soulful Sages". Join Kelly Brooks and Raquel Fonseca as they share strategies for navigating family dynamics, reducing holiday stress, and promoting emotional well-being. 🌟 In This Episode: - Strategies for handling family triggers during the holidays. - Tips for reducing holiday stress and improving family dynamics. - Self-care and emotional well-being techniques for festive times. 🔔 Follow us on Instagram for more insights: - @thesoulfulsagespodcast - Kelly Brooks: @soulvolution_coaching - Raquel Fonseca: @iam.delua 🎵 Intro and Outro Music: “The Whistle Funk” by Tellsonic. 🌐 Podcast editing (video and audio): https://xaak.com.br - IG: @xaakmedia #FamilyTriggers, #HolidayStress, #FamilyDynamics, #EmotionalWellBeing, #SelfCare, #HolidaySeason, #FamilyGatherings, #MentalHealth, #TheSoulfulSages, #StressManagement -------------------------------------------------------------------------------------- Intro + Outro Music: “The Whistle Funk” by Tellsonic By accessing this Podcast, I acknowledge that the entire contents are property of The Soulful Sages Podcast and are protected under U.S. and international copyright laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of The Soulful Sages Podcast. This Podcast is for educational and entertainment purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.