Episode 3 - In this episode, we’re peeling back the layers and asking the big question: Who are you, really? We explore the journey of self-discovery and how understanding your true essence shapes the way you connect with others. From childhood influences like Catholic school to finding your spiritual identity, we reflect on how early experiences shape our beliefs and emotional boundaries.

We dive into the delicate balance of protecting your energy while still being open to meaningful connection. How do you maintain a sense of self without closing yourself off? We share practical ways to set boundaries without building walls—because staying open doesn’t mean sacrificing your peace.

The conversation also explores the importance of shared values in relationships versus simply respecting differences. Can a relationship thrive if core values don’t align? We unpack how knowing yourself on a spiritual level makes you a better partner and how true connection starts with self-awareness.

Finally, we stress the power of asking questions—about yourself, your relationships, and life itself. Growth comes from curiosity and a willingness to challenge your own understanding. Tune in for deep insights, spiritual banter, and real talk about the path to authentic connection.