• 003 - The Perfect Labor Preparation Routine for First-Time Moms

  • 2025/01/15
  • 再生時間： 14 分
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003 - The Perfect Labor Preparation Routine for First-Time Moms

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  • Have you ever wondered how to get ready for labor as a first-time mom? In this episode, we will dive into: * The simple steps to make a routine that helps you feel ready for labor. * Why being ready in your body and mind can make birth easier. * How to make a plan that works for your pregnancy and labor journey. * … and a whole lot more! If you’re ready to feel prepared and confident for labor, then this episode is for you! FREE Guide "3 Simple Techniques to Decrease Labor Anxiety Today": https://stan.store/EmpoweredBeginningsDoula/p/decrease-labor-anxiety-today Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!
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Have you ever wondered how to get ready for labor as a first-time mom? In this episode, we will dive into: * The simple steps to make a routine that helps you feel ready for labor. * Why being ready in your body and mind can make birth easier. * How to make a plan that works for your pregnancy and labor journey. * … and a whole lot more! If you’re ready to feel prepared and confident for labor, then this episode is for you! FREE Guide "3 Simple Techniques to Decrease Labor Anxiety Today": https://stan.store/EmpoweredBeginningsDoula/p/decrease-labor-anxiety-today Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!
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