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006: No Sick Days: When Winter Illness Hits
- 2024/08/05
- 再生時間： 24 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Hello and welcome to Cultivate Contentment. I'm your host, Jessica Knight. In today’s episode, "No Sick Days: When Winter Illness Hits," I share my recent experience of how winter illnesses impacted my family and our farm life. This winter has been especially harsh with influenza, COVID, and other nasty bugs making the rounds, and it seems like no one is spared. From my kids getting sick one after another to the challenges of running a farm without any sick days, I delve into the struggles many of us face during flu season. Winter illnesses bring a unique set of challenges, especially when you’re balancing the demands of motherhood and farm life. I'll talk about the days when it felt like everything was falling apart, yet somehow, we managed to keep things going. You'll hear about our strategies for handling daily chores, caring for sick children, and still finding moments to breathe and take care of myself. This episode is a reminder that it’s okay to feel overwhelmed and that finding small victories in tough times is a part of the journey. I open up about our daily life, sharing real stories and tips that have helped us through the worst of it. From stocking up on essentials to learning when to ask for help, I'll give you an honest look at how we survive these difficult seasons. Join me as I recount our experiences and offer practical advice on managing the relentless demands of farm life and motherhood during flu season. Lastly, I touch on the common scenario where moms, often the primary caregivers, end up getting sick last. After taking care of everyone else, it's almost inevitable that the exhaustion catches up, and our immune systems take a hit. It’s a tough reminder of the need for self-care and the importance of prioritizing our health, even in the busiest and most stressful times. On today’s episode… In this episode about No Sick Days: When Winter Illness Hits, we cover: The Onslaught of Winter Bugs: I discuss the various illnesses that hit our family, including influenza, COVID, and RSV, and how we managed through them. Balancing Farm Life and Sickness: Learn about the challenges of keeping the farm running smoothly when everyone is sick and there are no sick days for farmers. Practical Tips for Coping: I share my top tips for managing illness on the farm, from having essential supplies on hand to finding ways to rest and recover. Moms Getting Sick Last: Explore why moms often get sick after everyone else, highlighting the importance of self-care and strategies to avoid burnout. Tune in to hear my story and find comfort in knowing you're not alone in these struggles. Stay healthy, stay content, and see you next time. Resources & Links: Grounded Farm Wife Journal Connect with Jessica: Follow me on Instagram @groundedfarmwife Check out my website www.groundedfarmwife.com.au Find the complete show notes here:https://www.groundedfarmwife.com.au/podcast-1/no-sick-days