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014-Havening Techniques: Neuroscience for Healing and Well-being
- 2025/02/11
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
Havening Techniques: Neuroscience for Healing and Well-being
Havening or Havening Techniques are a psychosensory approach rooted in neuroscience, designed to reduce stress and trauma.
On the website https://havening.org, you can find self-help resources, a directory of certified practitioners, and information on upcoming training events.
The site highlights research supporting Havening's effectiveness in treating anxiety and improving emotional regulation.
It also includes video demonstrations of Havening techniques for immediate stress relief, especially related to COVID-19.
The website aims to educate visitors about this therapeutic method and its potential benefits for mental health.
Find a certified Havening Techniques Practitioner: https://havening.org