• #019 | ft. Claire Wu | Childhood Trauma, Mental Health & Mindful Breathing

  • 2024/06/10
  • 再生時間： 1 時間 2 分
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#019 | ft. Claire Wu | Childhood Trauma, Mental Health & Mindful Breathing

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  • サマリー

  • Claire Wu is a physiotherapist and entrepreneur. She joins us In The Gap to discuss the importance of Mindful Breathing for human well-being, her personal story of dealing with chronic anxiety and the necessity to face your childhood traumas.


    • Claire's LinkedIn
    • Breathe Into Peace

    FOLLOW ITG's CONTENT

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FEEDBACK & SUGGESTIONS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inthegappodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    INTRO/OUTRO MUSIC CREDITS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Junoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ChillBazaar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ChillBazaar own all copyrights to their music and were gracious enough to allow usage in this podcast.

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あらすじ・解説

Claire Wu is a physiotherapist and entrepreneur. She joins us In The Gap to discuss the importance of Mindful Breathing for human well-being, her personal story of dealing with chronic anxiety and the necessity to face your childhood traumas.


  • Claire's LinkedIn
  • Breathe Into Peace

FOLLOW ITG's CONTENT

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FEEDBACK & SUGGESTIONS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inthegappodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


INTRO/OUTRO MUSIC CREDITS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Junoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ChillBazaar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


ChillBazaar own all copyrights to their music and were gracious enough to allow usage in this podcast.

社会科学
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