• 051: Embracing Menopause with Clarissa Kristjansson

  • 2022/06/15
  • 再生時間: 59 分
  • ポッドキャスト

051: Embracing Menopause with Clarissa Kristjansson

  • サマリー

  • Sisters, I am so happy to be bringing this beautiful and important topic to the forefront of the conversation this week. I invite the most amazing menopause holistic health educator, Clarissa Kristjansson Ph.D., to have a discussion all around menopause! We dive into how we as women, as a collective, can start to embrace menopause, release some of the fear around it, and lean into more expansion as we accept menopause as a portal & gateway to our next gorgeous season of life. 

    We’re diving into:

    • Where the negative stories around menopause come from (and releasing them!)
    • Dissecting the narratives around hormone replacement therapy v. navigating menopause naturally
    • One of the biggest keys to a positive menopause journey 
    • Clarissa’s tips for letting go of fear and stepping into expansion in your menopause journey
    • What is actually happening inside the brain during menopause
    • And so much more

     

    Connect with Clarissa:

    Instagram: https://www.instagram.com/thrivingthrumenopause/

    Twitter: https://twitter.com/thrivethrumeno

    LinkedIn: https://www.linkedin.com/in/clarissa-kristjansson



    Connect with me:

    Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/

    Instagram: https://www.instagram.com/midlife.muse/

    Facebook: https://www.facebook.com/midlife.muse

    Website: https://amandahanson.com/

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あらすじ・解説

Sisters, I am so happy to be bringing this beautiful and important topic to the forefront of the conversation this week. I invite the most amazing menopause holistic health educator, Clarissa Kristjansson Ph.D., to have a discussion all around menopause! We dive into how we as women, as a collective, can start to embrace menopause, release some of the fear around it, and lean into more expansion as we accept menopause as a portal & gateway to our next gorgeous season of life. 

We’re diving into:

  • Where the negative stories around menopause come from (and releasing them!)
  • Dissecting the narratives around hormone replacement therapy v. navigating menopause naturally
  • One of the biggest keys to a positive menopause journey 
  • Clarissa’s tips for letting go of fear and stepping into expansion in your menopause journey
  • What is actually happening inside the brain during menopause
  • And so much more

 

Connect with Clarissa:

Instagram: https://www.instagram.com/thrivingthrumenopause/

Twitter: https://twitter.com/thrivethrumeno

LinkedIn: https://www.linkedin.com/in/clarissa-kristjansson



Connect with me:

Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/

Instagram: https://www.instagram.com/midlife.muse/

Facebook: https://www.facebook.com/midlife.muse

Website: https://amandahanson.com/

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