• 057 | How to Eat Intuitively

  • 2024/04/19
  • 再生時間： 23 分
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057 | How to Eat Intuitively

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  • Maybe you’ve heard the benefits of eating intuitively - but does it actually work?

    In this week’s episode on the show, Megan shares her thoughts on the concept: potential pitfalls, things that work well, and how to learn to be able to genuinely eat according to your intuition (plus some benefits that may surprise you).

    Enjoy a free consultation to start eating intuitively

    Find Megan on Instagram

    https://www.intuitiveeating.org/
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あらすじ・解説

Maybe you’ve heard the benefits of eating intuitively - but does it actually work?

In this week’s episode on the show, Megan shares her thoughts on the concept: potential pitfalls, things that work well, and how to learn to be able to genuinely eat according to your intuition (plus some benefits that may surprise you).

Enjoy a free consultation to start eating intuitively

Find Megan on Instagram

https://www.intuitiveeating.org/
続きを読む 一部表示

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