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063 Unlearning & Sensory Boundaries: The Adult Path to Montessori
- 2024/11/15
- 再生時間: 1 時間 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we dive deep into the challenges and opportunities of applying Montessori methods for adults. Unlike children, teens, or seniors, adults must first go through a crucial process: unlearning.
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- ask us questions for the show
- come on as a guest
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Main Rabbitholes of this show:
- The difference between learning as a child versus as an adult
- Practical examples of unlearning from martial arts
- Alex's "Fit with Fifty" challenge and experiences with the walking pad at the desk
We discuss the significance of the prepared environment in adulthood and how to optimize it:
- Workspace design in shared spaces
- Strategies for distraction-free work
- The role of clear communication
Special focus on:
- Parenting with sensory challenges
- Personal insights into our sensory triggers
- Positive approaches to boundary setting
Bonus: How we deal with Election Day anxiety and why setting boundaries can actually be fun.
This episode offers practical tips for anyone interested in adult-oriented Montessori methods while considering their own neurological and sensory needs.
The Prepared Environment Reimagined Sensory Processing & Boundaries