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07: The Power of Taking a Break | Creating Space, Letting Go of Guilt & Prioritizing YOU
- 2025/03/24
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
When this episode airs, it will be the day before Natalie’s 40th birthday 🎉—and as she steps into this new decade, she has never been clearer on one thing: creating more space, cultivating calm energy, and aligning with what truly matters.For Natalie, that means saying no more often, clearing her calendar, and intentionally making room—not just for rest, but for what truly lights her up.Part of that has meant making some BIG shifts—like canceling two major trips she had planned to Costa Rica and Portugal, even though she loves traveling. But right now, she feels deeply called to stay grounded, recharge, and build strong foundations—both in her personal life and in her business.This episode is for anyone who has ever felt guilty about taking a break, stepping away, or creating space for themselves. Because the truth is—the best thing you can do for your family, your business, and your well-being is to take care of YOU.🔥 Inside today’s episode, she covers:✔️ Why taking a break is necessary—not a luxury✔️ How to release guilt when you choose rest over doing more✔️ Why more space = more capacity for what truly matters✔️ How to set boundaries and normalize asking for help✔️ Simple ways to create more space in your life—whether it’s a solo coffee run, a walk outside, or a full-on resetIf you’ve ever thought:💭 “I can’t step away—everything will fall apart.”💭 “I feel guilty asking for help. I should be able to handle it all.”💭 “Taking time for myself feels selfish.”💭 “I wish I could have a break, but it’s just not realistic.”Then this episode is exactly what you need. Because creating space isn’t selfish—it’s necessary.🔥 KEY TAKEAWAYS✨ More is not always better—creating space allows you to show up fully for what matters most.✨ Guilt is a liar. Taking care of yourself doesn’t take away from your family—it makes you a better version of YOU.✨ It’s time to normalize saying no, taking a break, and trusting your intuition when it tells you to slow down.✨ RESOURCES, LINKS, + FREEBIES💡 Join the Waitlist for Our In-Person Mamapreneur Mastermind! If you’re in Manhattan Beach and looking for a supportive space to connect with like-minded women, join the waitlist HERE.💻 Join the Waitlist for Our Online Mamapreneur Mastermind! Can’t make it in person? Get on the list for my virtual mastermind HERE.🔥 Coming April 2, 2025: The Next Level Mama Masterclass! Register HERE. 📲 Follow The Like Minded OC on IG! A powerful community of female founders in Orange County. Connect HERE📚 Download The Confident Mamapreneur Guide! If fear has been holding you back from starting (or growing) your dream business, grab this free guide to help you break through limiting beliefs and start showing up as the CEO of your own life. Get it HERE. 🎯 WEEKLY CHALLENGEPick ONE way you’re going to create space and actually put it on your calendar. Then DM me on Instagram @thelightwithincollective and tell me what you’re choosing!💛 Now go have a piece of cake for Natalie’s birthday and take that break! 🚀✨FOLLOW + CONNECT:✨ Instagram: @thelightwithincollective✨ Website: www.thelightwithincollective.com✨ Email: natalie@thelightwithincollective.com