• 072 - Got 99 problems but hydration isn't one | Health mindset

  • 2024/05/17
  • 再生時間： 27 分
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072 - Got 99 problems but hydration isn't one | Health mindset

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  • In this episode, I talk about the power of hydration and why you definitely need to drink more water. I also share a super personal story about my experience with dehydration and the effect it had on me and the one tip I received last year that has been a huge game changer for me.

    If you loved this episode please rate and subscribe! 🌟


    Want to find out more about me and my work? Head here: https://candicealessia.com/


    Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching


    Instagram: https://www.instagram.com/candicealessia/


    Facebook: https://www.facebook.com/candicealessiacoaching
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あらすじ・解説

In this episode, I talk about the power of hydration and why you definitely need to drink more water. I also share a super personal story about my experience with dehydration and the effect it had on me and the one tip I received last year that has been a huge game changer for me.

If you loved this episode please rate and subscribe! 🌟


Want to find out more about me and my work? Head here: https://candicealessia.com/


Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching


Instagram: https://www.instagram.com/candicealessia/


Facebook: https://www.facebook.com/candicealessiacoaching
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