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074 Drop Your Leaves; The Oil Change mindset toward body work
- 2024/10/24
- 再生時間： 42 分
- ポッドキャスト
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サマリー
あらすじ・解説
Anja’s FB groups: Crafty Bitches, Disapproving cats, Not-your-Grandma’s-Crochet
Book recommendations: Remarkably Bright Creatures by Shelby Van Pelt (Available on Hoopla, the public library digital access app)
A Gentleman in Moscow by Amor Towles
Love Letters of Great Men and Women by Ursula Doyle
Jay Cooper Bots series of books https://www.jaycooperbooks.com/the-bots-series
The Red Wall Series by Brian Jacques
“Even plants have seasons”
IFS (Internal Family Systems aka “parts work”) by Richard Schwartz
Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.
For more information, check them out at
http://madelife.com
http://facwellness.com
Find Mindful Mavens on Facebook and Instagram @mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!
Music: “Into The Forest” by LesFM