TIME STAMPS:

00:18 About Daniel Trevor and inspiration behind writingThe Unholy Trinity / HEART ATTACK SURVIVOR turned WELLNESS WARRIOR, citizen scientist, and serial entrepreneur who has created several start-up businesses from scratch, including a high-tech CTI (computer-telophony integration) company that eventually grew to over 300 employees and 3000 independent contractors!!!

05:18 Why we’ve been feed a bunch of LIES by leading contributors to the food industry in the 21st century.

08:01 How Proctor & Gamble invented CRISCO (with ingredients resembling machine lubrications) and began selling in 1911 spurring the beginning of the second revolution and polluting food quality today as a result.

09:54 Spotting and identifying DEADLY OLIVE OILS between HEALTHY OLIVE OILS!

16:23 THE GATEWAY DISEASE ( not in the book yet - stay tuned for his revised copy ! ): HYPERINSULINEMIA ( too much insulin in the blood ). This is the ROOT CAUSE to PCOS, ALZHEIMERS, BLINDNESS, and countless other shocking side-effects!

21:05 DON’T GUESS. TEST! Why even “seemingly healthy” individuals and athletes should regularly test important health markers, and which ones are the most important to keep track of.

22:03 Easiest way to order your labwork through QUEST DIAGNOSTICS. Seewww.danieltrevor.com.

23:09 ENTREPRENEURS and ASPIRING BOOK PUBLISHERS: Daniel’s inspiring story of getting his powerful message out where people could find it leading to its success as a BESTSELLER!

25:02 Grim reality of the profit margins behind major STATIN-SELLING companies; what science REALLY says about HDL and LDL.

28:08 What we can learn about HEART ATTACKS and strokes looking back at the ischemia trial.

35:02 How years of eating the wrong foods builds up plaque in your arteries and ult

38:14 All about the GLYCOCALYX and its role in PLAQUE BUILDUP.

46:01 L.I.S.S. Chris Vilela ( IG @ chrisvlone / Quebec, Canada ), Podcast review (thanks Cameron!) & Richard’s BAD-COACH CALLOUT! - GLYPHOSATE, the Shikimate pathway, its link with DEPRESSION & ANXIETY, and how CHAT GBT purposefully distorts data on this topic!

57:49 GLIADIN, the more destructive part of GLUTEN, and its MORPHINE-LIKE EFFECTS that creates food addictions.

01:01:44 The difference between “the carnivore diet” and “the lion diet.”

01:10:13 What to watch out for on ingredient labels at the store concerning LOW-FAT FOODS.

01:12:42 Bone-broth fasting.

01:15:04 How Chris Vilela & Colt are eating mostly raw wild game (ESPECIALLY MOOSE!) and combining intermittent fasting to maximize nutrient bioavailability and muscle growth naturally.

01:20:32 What we can learn from CENTURIONS (people who have lived over 100 years) and why MUSIC and other forms of creative exercises are scientifically proven to build BDNF (brain-derived neuro factors) and how it helps you build new brain cells! Uncovering studies of how workout results were improved by simply listening to music.

01:30:24 How to MASTER CONTROL of your own EMOTIONS.

For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:

• Coach Colt’s Supplement Store (US):https://supersetyourlife.com/collections/supplements

• Coach Richard’s Supplement Store (UK):https://theketopro.com/collections/keto-supplements

Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Emailcolt@supersetyourlife.com or book here:https://calendly.com/ssyl/meet-greet
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