『1% Better Podcast』のカバーアート

1% Better Podcast

著者： James Haggard Jay Cook
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  • サマリー

  • "1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!
    2022
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エピソード
  • Why Stephanie needed guidance to achieve her goals

    Why Stephanie needed guidance to achieve her goals
    2024/07/02
    Stephanie shares her journey and why she reached out for guidance and why it was a game changer for her!Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    19 分
  • How Stephanie has lost 19lbs and found it easy

    How Stephanie has lost 19lbs and found it easy
    2024/06/25

    Stephanie talks about her journey and all the programs she's failed at before joining Life Warrior Coaching

    Message Jay on Facebook https://m.me/jayrcook7

    Follow Jay Cook on FB https://www.facebook.com/jayrcook7

    Email Jay here

    Join the Weight Loss Secrets for Women 40+ Community

    Supplements
    store.lwcvip.com
    続きを読む 一部表示
    19 分
  • How Melissa lost 19lbs while getting 1% better

    How Melissa lost 19lbs while getting 1% better
    2024/06/18

    Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now.

    She focused on getting 1% better each day.

    "It wasn't as hard as I thought it would be"

    Message Jay on Facebook https://m.me/jayrcook7

    Follow Jay Cook on FB https://www.facebook.com/jayrcook7

    Email Jay here

    Join the Weight Loss Secrets for Women 40+ Community

    Supplements
    store.lwcvip.com
    続きを読む 一部表示
    19 分

あらすじ・解説

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!
2022
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

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