Do you beat yourself up with negative thoughts? Have you ever felt pressured to be someone you're not and it made you absolutely miserable? Today, my friend Zachary Riker talks about his incredible personal transformation and how to break free from your negative thoughts that harm your mental health. He talks about how he dealt with anxiety, overcame depression, and how he finally found the courage to authentically be himself. Now, he's living his life with a great sense of purpose every day. His mental health is in a great place and he reveals how you can find that same freedom for yourself. Click play right now to learn how he did it!

*Connect with Z on Instagram: @IamZRiker
*Listen to Z on his podcast: “Becoming Unstoppable”

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Links & Resources:

GET COACHED BY BRIAN! Get personal coaching w/ Brian & he'll create a custom, personalized battle plan for you based on proven military strategies that'll help you overcome your current challenge & get you from where you are to where you want to be in life! CLICK HERE or email Brian at: WTFPodCoaching@gmail.com right now!

Want Brian to Keynote or speak at YOUR next event, conference, or convention? Check his availability at www.BlownUpGuy.com today or simply email us at: info@briancfleming.com

*FREE! Learn how to make a difference sharing your story and make your first $500 speaking using the FREE “Share Your Story Roadmap” in the next 30 days or less at: www.UseYourStory.com

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DO YOU LIKE MY SOUND & SETUP?
*** Get the Complete "Shure SM7B Pro Audio Podcast Kit" *** (used in this episode- all link below!)
1. Shure SM7B Microphone: https://amzn.to/3wdVmHR
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3. Focusrite Scarlett 2i2 (3rd Generation) USB Audio Interface: https://amzn.to/3Jzs5KX
4. Cable Matters 2-Pack Premium XLR to XLR Microphone Cable- 6 feet: https://amzn.to/44dwlcx
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6. Shure A26X 3' Extension Tube: https://amzn.to/3w028kB

*See these two quick videos for unboxing and easy assembly of the Shure SM7B setup:
-Fast & Easy Setup: https://youtu.be/cCcn5iyxySk?si=d4VHH_oUwureN2nG
-Easy Unboxing & Comparison to Other Mic: https://youtu.be/3Y7Npo-v5eI?si=mT2U2ZuFBHNziRyq

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Tik Tok: https://www.tiktok.com/@briansadvice

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