• 1. What is health and wellness coaching, and is it for me?

  • 2022/06/23
  • 再生時間： 12 分
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1. What is health and wellness coaching, and is it for me?

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  • What is health and wellness coaching and is it right for me? Who can benefit from a holistic health and wellness coach?

    Part 1: audio recording of the blog post

    Part 2: how to think about picking a coach that's right for you, more on who I work with and the types of things we work on together.

    Resources mentioned in the blog:

    • We Could All Use a Health Coach | NY Times
    • The benefits of health and wellness coaching | Mayo Clinic
    • Health coaching is effective. Should you try it? | Harvard Health Publishing
    • Why you should get a health coach | Oprah.com
    --- Support this podcast: https://podcasters.spotify.com/pod/show/katyjwellness/support
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What is health and wellness coaching and is it right for me? Who can benefit from a holistic health and wellness coach?

Part 1: audio recording of the blog post

Part 2: how to think about picking a coach that's right for you, more on who I work with and the types of things we work on together.

Resources mentioned in the blog:

  • We Could All Use a Health Coach | NY Times
  • The benefits of health and wellness coaching | Mayo Clinic
  • Health coaching is effective. Should you try it? | Harvard Health Publishing
  • Why you should get a health coach | Oprah.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/katyjwellness/support
続きを読む 一部表示

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