• 10. Rewriting Your Narrative: Finding Gratitude in Your Journey

  • 2024/11/26
  • 再生時間： 37 分
  • ポッドキャスト

10. Rewriting Your Narrative: Finding Gratitude in Your Journey

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  • In this episode, we explore the power of owning your story and finding gratitude in your experiences, even the ones you wouldn’t have chosen. Amy walks Greg through a reflective exercise (from her coach Kim Job) using five key questions which help identify how these life experiences have contributed to making him who he is today. We discuss how embracing your journey with gratitude instead of resentment or shame, you can own yourself, becoming more differentiated, and create more capacity for intimacy.
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あらすじ・解説

In this episode, we explore the power of owning your story and finding gratitude in your experiences, even the ones you wouldn’t have chosen. Amy walks Greg through a reflective exercise (from her coach Kim Job) using five key questions which help identify how these life experiences have contributed to making him who he is today. We discuss how embracing your journey with gratitude instead of resentment or shame, you can own yourself, becoming more differentiated, and create more capacity for intimacy.
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