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The “No Shower” Experiment: How to Help Your Partner Grow

The “No Shower” Experiment: How to Help Your Partner Grow

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Cam and Elle explore how to help your partner break long-standing patterns… by not showering for 5 days.It all started when Elle noticed one of Cam’s irrational behaviors: showering 4-5 times a day because he was “dirty.” This one observation led us on a wild ride that included divine intervention at the Chick-fil-A drive thru, letting go of allergies at Olive Garden, unearthing very old memories using anger, and swamp-assing our way out of the obsessive need to be clean.I’m not saying we cured Cam’s allergies with this experiment… but… you can listen and make that call for yourself.For a fun reflection exercise, ask yourself: What is YOUR version of excessive showering? We also dive into how obsession is rooted in fear, how the body remembers and stores past memories that influence our present-day actions, one of the most dangerous sentences that keeps people stuck and unhappy… and more. ❤️Thank you for listening! Feel free to DM us, we love hearing what resonated with you and may even feature your question or situation on the show. 👀Connect with us:✨ Listen on Spotify, Apple, & all platforms: https://podcasters.spotify.com/pod/show/listenbeforelove ✨ Listen Before Love youtube: ⁠https://www.youtube.com/@ElleBeecher⁠ ✨ Elle’s twitter: ⁠https://x.com/ellebeecher⁠ ✨ Cam’s twitter: ⁠https://x.com/thecameronhogan⁠ ✨ Connect with Elle: ⁠https://stan.store/ellebeecher⁠ ✨ Connect with Cam: ⁠https://stan.store/thecameronhogan⁠ ✨ Join our daily gratitude call to embrace “feel good” emotions: ⁠https://www.theboardwalks.com/great-morning⁠ Who are these people? 👀⁠Cameron Hogan⁠ is an intuitive healer who’s coached dozens of high-performers to shed their limiting beliefs and awaken. Cameron also writes (he published 100 ⁠newsletters⁠ in 100 days!), hosts men’s circles and retreats for men (November retreat ⁠here⁠), plays NBA2K, speaks at conferences, and hosts a daily gratitude call alongside Elle called ⁠Great Morning⁠.⁠Elle Beecher⁠ helps people build confidence and attract love. Elle coaches amazing people, ⁠writes⁠ every day, hosts a ⁠weekly walk⁠ for meaningful conversations in Austin (120 so far), drinks Diet Coke, hosts a daily ⁠gratitude call⁠ alongside Cam (65 so far), speaks at fun conferences, and consults companies on culture and community building. Elle worked at Meta for 7 years and was named Forbes 30 Under 30 for her work with ⁠The Board Walks⁠.CHAPTERS: 00:00 Welcome Back & Let’s Talk About How To Help Your Partner Grow01:47 Let The Story Begin…04:12 Why Did Cam Shower So Much?06:49 If The Behavior Isn’t Logical, It’s Coming From An Old Emotion08:39 Day 1 of The “No Shower” Experiment11:46 Agitation Became A Gateway to Cam’s Core Memories15:43 Cam Forgets The Memory & Elle Tries To Figure Out Why17:36 The Body Remembers19:39 Day 2 of The “No Shower Experiment”21:24 We Ask Drive-Thru Workers Questions22:46 We’re Going To Olive Garden24:30 Did We Cure Cam’s Allergies?28:26 Our Mindset Dictates Our Experience31:40 One Of The Most Dangerous Sentences…35:20 These Experiments Keep Us Feeling Free40:20 Obsession Comes From Fear44:15 Anger Is A Sign To Go Inward46:44 What Is YOUR Version of Excessive Showering?50:27 Outro & Send Us Questions/Situations

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