• 10 steps to improve your wellbeing

  • 2024/11/22
  • 再生時間： 44 分
  • ポッドキャスト

10 steps to improve your wellbeing

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  • サマリー

  • This week James discusses 10 key areas that will improve your wellbeing.

    Expect to learn:

    What is wellbeing?

    How your your beliefs, perceptions and internal narratives can influence your wellbeing.

    Building emotional intelligence

    Importance of adapting to different life circumstances.

    Unconditional self esteem

    And much more.

    Get in touch

    Instagram: https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com
    続きを読む 一部表示

あらすじ・解説

This week James discusses 10 key areas that will improve your wellbeing.

Expect to learn:

What is wellbeing?

How your your beliefs, perceptions and internal narratives can influence your wellbeing.

Building emotional intelligence

Importance of adapting to different life circumstances.

Unconditional self esteem

And much more.

Get in touch

Instagram: https://www.instagram.com/james_shireby/

Email: jamesshireby@hotmail.com
続きを読む 一部表示

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