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サマリー
あらすじ・解説
In this episode, we dive into the semantics of "school holidays" versus "term break" and how the language we use can shape our mindset during these periods. We'll explore the impact of each term on how teachers approach rest, productivity, and their return to the classroom.
Learn how simple shifts in language can help reduce pressure and make the most of your break. Tune in for tips on setting boundaries and embracing true rest without guilt!
Shoutout to Amy Green - The Wellness Strategy podcast for a more in depth look at all things wellbeing.
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