• 11. Guided Meditation for Overcoming Procrastination with Mindful Action

  • 2024/10/14
  • 再生時間： 14 分
  • ポッドキャスト

11. Guided Meditation for Overcoming Procrastination with Mindful Action

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  • サマリー

  • Learn how to break free from procrastination by cultivating mindful action.

    This session will guide you through acknowledging emotions like anxiety or overwhelm, breaking tasks into manageable steps, and visualizing your progress with calm and confidence.

    Let go of perfectionism and take intentional steps forward with mindfulness.

    Overcoming procrastination becomes easier when you stay present and focus on each small action, allowing you to make meaningful progress toward your goals.
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あらすじ・解説

Learn how to break free from procrastination by cultivating mindful action.

This session will guide you through acknowledging emotions like anxiety or overwhelm, breaking tasks into manageable steps, and visualizing your progress with calm and confidence.

Let go of perfectionism and take intentional steps forward with mindfulness.

Overcoming procrastination becomes easier when you stay present and focus on each small action, allowing you to make meaningful progress toward your goals.
スピリチュアリティ 個人的成功
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