You might wonder, why is it so important to breathe through your nose?

The nose is the only organ designed to take in air helping to clean and disinfect that air. Your nose is a use-it-or-lose-it organ. In this episode, host Becca Rose from Myo Functional Pathways dives into the crucial role of nose breathing and the significant consequences of chronic mouth breathing on overall health.

Key Points Covered:

• The nose's role in filtering, warming, and humidifying air

• The benefits of nitric oxide produced in the nasal cavity

• Personal experiences of overcoming chronic allergies and mouth breathing

• The impact of mouth breathing on oral health, facial structure, and sleep quality

If you or a family member struggle with mouth breathing or want to learn more about the benefits of nose breathing, this episode is a must-listen.

Wondering if your health is being impacted by your breathing ? Reach out to Becca Rose for a Free “Am I A Chronic Mouth Breather” Discovery Call to see if your symptoms could be improved through Myofunctional Therapy.

Schedule your call here.

Connect with MYO 360 and Becca Rose:

• Website = https://www.myofunctionalpathways.com/
• Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en
• Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/