• #110 - Summer Solstice and Body Liberation

  • 2022/06/21
  • 再生時間： 27 分
  • ポッドキャスト

#110 - Summer Solstice and Body Liberation

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  • サマリー

  • Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week we are celebrating the summer solstice! We talk about things we love about summertime, how to experience the summer from a liberatory place, and how to find balance and grounding in this busy season.
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あらすじ・解説

Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week we are celebrating the summer solstice! We talk about things we love about summertime, how to experience the summer from a liberatory place, and how to find balance and grounding in this busy season.
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