• #112 - Helping Kids Manage Big Feelings: Carla Naumburg’s Guide for Dads

  • 2024/11/06
  • 再生時間： 49 分
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#112 - Helping Kids Manage Big Feelings: Carla Naumburg’s Guide for Dads

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  • In this episode of A Dad’s Path Podcast, host Will Braunstein chats with Carla Naumburg, parenting expert and author of How to Stop Losing Your Sht With Your Kids* and How to Stop Freaking Out. Carla breaks down practical strategies for dads to manage stress and model emotional regulation, all while injecting humor and real-life wisdom.


    Discover how to handle parental freak-outs, use effective calming techniques, and better connect with your kids. From understanding your triggers to repairing relationships after conflicts, Carla provides tools for navigating the chaos of parenting.


    Top 5 Takeaways:

    • What a “freak-out” really means and how to recognize it in parents and kids.
    • Carla’s F.A.R.T. acronym for understanding common freak-out patterns.
    • Strategies to calm down and model emotional regulation for your kids.
    • How to repair and strengthen your parent-child relationship after a meltdown.
    • Practical techniques for managing anxiety and staying present as a dad.
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あらすじ・解説

In this episode of A Dad’s Path Podcast, host Will Braunstein chats with Carla Naumburg, parenting expert and author of How to Stop Losing Your Sht With Your Kids* and How to Stop Freaking Out. Carla breaks down practical strategies for dads to manage stress and model emotional regulation, all while injecting humor and real-life wisdom.


Discover how to handle parental freak-outs, use effective calming techniques, and better connect with your kids. From understanding your triggers to repairing relationships after conflicts, Carla provides tools for navigating the chaos of parenting.


Top 5 Takeaways:

  • What a “freak-out” really means and how to recognize it in parents and kids.
  • Carla’s F.A.R.T. acronym for understanding common freak-out patterns.
  • Strategies to calm down and model emotional regulation for your kids.
  • How to repair and strengthen your parent-child relationship after a meltdown.
  • Practical techniques for managing anxiety and staying present as a dad.
続きを読む 一部表示

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