• #115 Rehab For Chronic Knee Pain

  • 2025/02/12
  • 再生時間： 1 時間
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#115 Rehab For Chronic Knee Pain

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  • In this episode, you get to be a fly-on-the-wall as David chats with Ashley Lewis on a mentorship call. They talk about growing an online business, important frameworks for rehab, and how to return your clients to high-level activities while reducing flare-ups.You can give Ashley’s Instagram a follow here.

    _____

    (00:15) – Introduction

    (02:18) – Ashley Lewis talks about the growth of his business

    (3:52) – David gives advice on how Ashley can help his clients make progress

    (9:37) – David explains what causes knee flair-ups in rehab

    (15:10) – How to judge when a client is ready run

    (42:38) – Treating anterior knee pain

    (40:10) – David explains how the team at DGR help people get to the specific task at hand in rehab

    (52:49) – Capacity vs specificity

    _____

    Don’t forget to check out our programs:
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あらすじ・解説

In this episode, you get to be a fly-on-the-wall as David chats with Ashley Lewis on a mentorship call. They talk about growing an online business, important frameworks for rehab, and how to return your clients to high-level activities while reducing flare-ups.You can give Ashley’s Instagram a follow here.

_____

(00:15) – Introduction

(02:18) – Ashley Lewis talks about the growth of his business

(3:52) – David gives advice on how Ashley can help his clients make progress

(9:37) – David explains what causes knee flair-ups in rehab

(15:10) – How to judge when a client is ready run

(42:38) – Treating anterior knee pain

(40:10) – David explains how the team at DGR help people get to the specific task at hand in rehab

(52:49) – Capacity vs specificity

_____

Don’t forget to check out our programs:
続きを読む 一部表示

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