Body on the Brink: Recognizing the Need for a Break

In this eye-opening episode, executive coach and author Donna Star joins us to share her powerful journey from corporate burnout to reclaiming her health and peace. As a former Senior Vice President who pushed herself to the point where her body could no longer digest food, Donna knows firsthand the toll that stress can take on both body and mind. Now, she helps others—especially medical professionals—recognize the warning signs of burnout and find ways to restore balance and well-being in their lives.

Join us as Donna reveals:

• The hidden signs your body needs a break
• How to recognize the stress test you're facing before it’s too late
• Practical strategies for reclaiming your power and maintaining peace, even in high-pressure environments

This episode is a must-listen for anyone feeling the weight of overwhelming stress and seeking a path back to health and tranquility.

Connect with Donna Star:

• LinkedIn: Donna Star
• Website: dstarconsultants.com

Tune in to learn how to step off the burnout treadmill and start living a life filled with peace and purpose.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

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If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.