• #12 But what are hormones? With female physiology expert Dr Nicky Keay

  • 2024/03/06
  • 再生時間： 38 分
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#12 But what are hormones? With female physiology expert Dr Nicky Keay

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  • We've been taking hormonal birth control, fearing menopause (drop of hormones), toying with the idea of having a natural menstrual cycle: what is the science behind? How does it impact our body? Our bone density?


    Check Dr Keay's resources: https://nickykeayfitness.com/

    and in particular her new book

    "Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health and Performance" https://nickykeayfitness.com/


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

We've been taking hormonal birth control, fearing menopause (drop of hormones), toying with the idea of having a natural menstrual cycle: what is the science behind? How does it impact our body? Our bone density?


Check Dr Keay's resources: https://nickykeayfitness.com/

and in particular her new book

"Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health and Performance" https://nickykeayfitness.com/


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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